144hz vs 4K Monitors: Which is Better for Gaming?

Are you thinking about switching your monitor but don’t know whether to go for a 144Hz high refresh rate monitor or a 4k monitor?

Most gamers are unsure of the right monitor for their gaming needs. Some start by using a 4k resolution monitor and then decide that they want to change.

If you want to upgrade to a new gaming monitor, here’s a guide that will help you know the differences between 144Hz vs. 4K monitors to help you make an informed decision.

What is a 144hz Monitor?

A 144Hz represents the monitor’s refresh rate, meaning that the image on the screen will refresh 144 times per second.

Although several monitors are above 144Hz, a 144Hz monitor is one of the most popular high-frame-rate monitor ranges due to its availability, affordability, and lower PC demands.

Pros of a 144Hz monitor

With a 144Hz monitor, you will have a machine that can support high frame rates if you have a capable GPU.

It comes with incredibly fast responses and smooth visuals.

This monitor also eliminates strange blurring effects and motion blur.

These monitors usually come with AMD FreeSync or G-Sync, allowing for superb input performance when playing games.

For a competitive gamer, you will have an advantage over your opponents because your inputs will be displayed on-screen instantly, while those with a slower monitor will be dealing with a bit of delay.

Cons of 144Hz monitors

Despite the endless perks of 144Hz monitors, they do have some drawbacks.

The first drawback is the price. Although you can get affordable 144Hz monitors, they are low-quality than the more expensive models. This is because the monitors use TN panels that have several shortcomings. TN panels have low viewing angles and poor color reproduction compared to other panel types.

The other drawback is the frame rate usage. Although it can support 144 frames per second, this depends entirely on your GPU. Even a high-end 144Hz monitor won’t offer high frame rates if you have a low-quality GPU. Therefore, if you’re looking for a 144Hz monitor, you should be ready to invest in a high-end GPU.

What is a 4K Monitor?

As with other monitors, 4K refers to the pixel count (or resolution) of the screen. 4K monitors come with a resolution of 3840×2160. The name 4K can be attributed to the screen’s width being around 4,000 pixels. 4K resolution is also called Ultra HD, UHD, and 4K UHD.

Pros of 4K monitors

Better in-game visuals

With a 4K monitor, you will get an impressive sense of depth to the picture without the side effects of nausea, headaches, or having to put on 3D glasses.

NB: A higher refresh rate is good for your eyes.

Cons of 4K monitors


Generally, 4K monitors are expensive. Keep in mind that you don’t only need 4K resolution. You also need a low response time, high refresh rate, relevant tech such as AMD FreeSync or NVIDIA G-Sync, and more.

144hz vs 4K Monitors: For Multi-Player Games

144Hz monitors are the best choice for multi-player and eSports games that demand faster, smoother frame rates. 144Hz allows you to be very responsive when gaming. This means you will have a greater number of frames passing before your eyes every second, giving you a fast and more responsive gaming experience.

A 144Hz monitor is a great choice if you’re a competitive gamer because you won’t suffer any slight lag. Although 144Hz will demand beefier hardware or lower graphical settings, this will make up for its overall visual smoothness.

4K vs. 144hz Monitors: For Single-Player Games

4K monitors are the best choice for single-player games that demand a more cinematic experience. A high-end 4K monitor will give you incredibly detailed images, and the games look stunning at high resolution. A 4K monitor will make everything look flawless if you have a high-end graphics card.

If you’ll be playing single-player games and have a powerful graphics card to run it, then a 4K monitor is a good choice.

144hz vs 4K Monitors

Can I find a 4K monitor with a 144Hz refresh rate?

Yes, these monitors deliver the holy grail of gaming because they combine high pixel resolutions with a high refresh rate for an immersive and smooth gaming experience. However, these monitors are expensive and demand high-end graphic cards.

Here are some of the best 4K 144Hz monitors:

Samsung 28“Odyssey G70A Gaming Monitor

SAMSUNG 28" Odyssey G70A

Click Here to View Current Price on Amazon.com

This gaming monitor comes with a 144Hz refresh rate with HDMI 2.1 inputs, which allows you to hit the highest refresh rate with a 4K resolution over both HDMI and DisplayPort connections. It has native FreeSync variable refresh rate (VRR) support and is NVIDIA G-Sync compatible. Additionally, it has an IPS panel with wide viewing angles and a low contrast ratio.

ASUS ROG Strix 27” Gaming Monitor

ASUS ROG Strix 27

Click Here to View Current Price on Amazon.com

The ASUS ROG Strix 27″ Gaming Monitor is a reliable 4K gaming monitor with a 27-inch display with razor-sharp images and text. It has good ergonomics and decent viewing angles, making it ideal for a wide range of uses. It comes with low input lag, fast response time, and a 144Hz refresh rate, resulting in a smooth motion and incredible responsiveness. Moreover, it’s compatible with G-Sync and FreeSync and has a wide color gamut.


The main difference between a 144Hz and a 4K monitor is that 4K is perfect for productivity. A 144Hz monitor is a good bet for gaming because of its overclocking rate. Both have a fair share of benefits and drawbacks. Ultimately, the monitor you choose will boil down to your budget, personal preferences, and tastes.

Leave a Comment